Tenet 6.5: Health 3.0 promotes the antifragile – hormesis in health care

Tenet 6.5: Health 3.0 promotes the antifragile – hormesis in health care. There is nothing more Finnish than a sauna. There is nothing less Finnish than me. But I’ve become fascinated with the sauna.  I haven’t been in one yet.  But it’s calling to me. Explain sauna to a guy living